{"id":106682,"date":"2018-01-21T23:42:13","date_gmt":"2018-01-21T23:42:13","guid":{"rendered":"http:\/\/tiznit24.com\/?p=106682"},"modified":"2018-01-21T23:42:13","modified_gmt":"2018-01-21T23:42:13","slug":"%d8%aa%d8%a3%d9%84%d9%82-%d9%86%d8%a7%d8%af%d9%8a-%d8%a3%d9%85%d9%84-%d8%aa%d9%8a%d8%b2%d9%86%d9%8a%d8%aa-%d9%84%d8%a3%d9%84%d8%b9%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d9%88%d9%89-%d9%81%d9%8a-%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/tiznit24.com\/?p=106682","title":{"rendered":"\u062a\u0623\u0644\u0642 \u0646\u0627\u062f\u064a \u0623\u0645\u0644 \u062a\u064a\u0632\u0646\u064a\u062a \u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 \u0641\u064a \u0645\u0644\u062a\u0642\u0649 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 \u0628\u0643\u0644\u0645\u064a\u0645"},"content":{"rendered":"<p><a href=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/26908042_1618024521620279_5464439649365801919_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-106696\" src=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/26908042_1618024521620279_5464439649365801919_n.jpg\" alt=\"\" width=\"455\" height=\"341\" srcset=\"https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/26908042_1618024521620279_5464439649365801919_n.jpg 960w, https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/26908042_1618024521620279_5464439649365801919_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/a><br \/>\n\u0641\u064a \u0625\u0637\u0627\u0631 \u0627\u0644\u0645\u0644\u062a\u0642\u0649 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 \u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0646\u0638\u0645 \u0635\u0628\u0627\u062d\u0627 \u0627\u0644\u064a\u0648\u0645 21 \u064a\u0646\u0627\u064a\u0631 2018 \u0628\u0643\u0644\u0645\u064a\u0645 \u0648\u0627\u0644\u062f\u064a \u0639\u0631\u0641 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0642\u0648\u0649 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0631\u0628\u0639 \u0639\u0635\u0628 \u0648\u0647\u0645: \u0639\u0635\u0628\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0628\u0648\u062c\u062f\u0648\u0631- \u0639\u0635\u0628\u0629 \u0643\u0644\u0645\u064a\u0645 \u0627\u0644\u0633\u0645\u0627\u0631\u0629- \u0639\u0635\u0628\u0629 \u0633\u0648\u0633 \u0645\u0627\u0633\u0629 \u062f\u0631\u0639\u0629- \u0639\u0635\u0628\u0629 \u0645\u0631\u0627\u0643\u0634 \u062a\u0627\u0646\u0633\u064a\u0641\u062a \u0627\u0644\u062d\u0648\u0632 \u0648\u0639\u0631\u0641\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u0638\u0627\u0647\u0631\u0629 \u0639\u0631\u0641\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0646\u0627\u062f\u064a \u0628\u0648\u0641\u062f \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 31 \u0639\u062f\u0627\u0621 \u0648\u0639\u062f\u0627\u0621\u0629 \u0648\u062c\u0627\u0621\u062a \u0627\u0628\u0631\u0632 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062a\u0627\u0644\u064a :<br \/>\n\u0641\u0626\u0629 \u0627\u0644\u0634\u0628\u0627\u0646 \u0645\u0633\u0627\u0641\u0629 10km :<br \/>\n\u0647\u0634\u0627\u0645 \u0648\u0633\u0645\u064a: \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649<br \/>\n\u0645\u062d\u0645\u062f \u0627\u0644\u0643\u0646\u0627\u0648\u064a: \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 <span class=\"text_exposed_show\"><br \/>\n\u062d\u0645\u0632\u0629 \u0627\u0644\u0634\u0644\u062d: \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629<br \/>\n\u0641\u0626\u0629 \u0627\u0644\u0643\u0628\u0627\u0631 10km :<br \/>\n\u0645\u062d\u0645\u062f \u0627\u0639\u0643\u0627\u0628 : \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629<br \/>\n\u0644\u062d\u0633\u0646 \u0627\u0632\u0646\u0627\u0643: \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629<br \/>\n\u0645\u0633\u0627\u0641\u0629 1500m \u0643\u0628\u064a\u0631\u0627\u062a:<br \/>\n\u0641\u0627\u064a\u0632\u0629 \u0628\u0634\u0627\u0631:\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649<br \/>\n\u062d\u0633\u0646\u0627\u0621 \u0627\u0628\u0648\u0647\u064a:\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629<br \/>\n\u0645\u0633\u0627\u0641\u0629 1500m \u0634\u0627\u0628\u0627\u062a:<br \/>\n\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0645\u0631\u064a\u0645 \u0645\u0646\u062f\u0631\u064a\u0633<br \/>\n\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629:\u0646\u0627\u062f\u064a\u0629 \u0643\u0648\u0643\u0627<br \/>\n\u0645\u0633\u0627\u0641\u0629 1500m \u0634\u0628\u0627\u0646:<br \/>\n\u064a\u0648\u0633\u0641 \u0627\u0632\u064a\u0643\u064a:\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629<br \/>\n\u0645\u0633\u0627\u0641\u0629 1500m \u0641\u062a\u064a\u0627\u0646:<br \/>\n\u0645\u0635\u0637\u0641\u0649 \u0643\u0646\u0627:\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649<br \/>\n\u0627\u0644\u062d\u0633\u064a\u0646 \u0627\u0639\u0631\u0627\u0628\u0646:\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629<br \/>\n\u0639\u0628\u062f\u0627\u0644\u0644\u0647 \u0627\u0639\u062c\u0644\u064a: \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629<br \/>\n\u0645\u0633\u0627\u0641\u0629 1500m \u0641\u062a\u064a\u0627\u062a:<br \/>\n\u062d\u0633\u0646\u0627\u0621 \u0627\u062a\u0644\u0627\u063a:\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629<br \/>\n\u0643\u064a\u0643\u0648\u0646 \u0627\u064a\u0629:\u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629<br \/>\n\u0645\u0633\u0627\u0641\u0629 400m \u0634\u0627\u0628\u0627\u062a:<br \/>\n\u062d\u0633\u0646\u0627\u0621 \u0627\u0632\u0648\u0644\u0627\u064a: \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629<br \/>\n\u0645\u0633\u0627\u0641\u0629 400m \u0641\u062a\u064a\u0627\u0646:<br \/>\n\u0631\u0636\u0627 \u0627\u0644\u062f\u0647\u0627\u0645 :\u062b\u0627\u0644\u062b\u0627<br \/>\n\u0641\u0626\u0629 \u0627\u0644\u0641\u062a\u064a\u0627\u062a:<br \/>\n\u0646\u0627\u062f\u064a\u0629 \u0627\u0644\u062e\u0648\u0634\u0627\u0644\u064a : \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629<br \/>\n\u0627\u0644\u0642\u0641\u0632 \u0627\u0644\u0637\u0648\u0644\u064a \u0643\u0628\u064a\u0631\u0627\u062a:<br \/>\n\u062d\u0633\u0646\u0627\u0621 \u0627\u0628\u0648\u0647\u064a \u061b \u0627\u0644\u0631\u062a\u0628\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629<br \/>\n\u0627\u0644\u0642\u0641\u0632 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\u0641\u0646\u0627\u0634<\/span><\/p>\n<p><a href=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/27067316_1618024764953588_95035992587914896_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-106697\" src=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/27067316_1618024764953588_95035992587914896_n.jpg\" alt=\"\" width=\"417\" height=\"312\" srcset=\"https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/27067316_1618024764953588_95035992587914896_n.jpg 960w, https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/27067316_1618024764953588_95035992587914896_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/a> <a href=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/3-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-106695\" src=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/3-2.jpg\" alt=\"\" width=\"418\" height=\"313\" srcset=\"https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/3-2.jpg 960w, https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/3-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><\/a> <a href=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/1-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-106698\" src=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/1-4.jpg\" alt=\"\" width=\"418\" height=\"313\" srcset=\"https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/1-4.jpg 960w, https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/1-4-768x576.jpg 768w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><\/a> <a href=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/2-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-106699\" src=\"http:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/2-3.jpg\" alt=\"\" width=\"416\" height=\"312\" srcset=\"https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/2-3.jpg 960w, https:\/\/tiznit24.com\/wp-content\/uploads\/2018\/01\/2-3-768x576.jpg 768w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0625\u0637\u0627\u0631 \u0627\u0644\u0645\u0644\u062a\u0642\u0649 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 \u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0646\u0638\u0645 \u0635\u0628\u0627\u062d\u0627 \u0627\u0644\u064a\u0648\u0645 21 \u064a\u0646\u0627\u064a\u0631 2018 \u0628\u0643\u0644\u0645\u064a\u0645 \u0648\u0627\u0644\u062f\u064a \u0639\u0631\u0641 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0642\u0648\u0649 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0631\u0628\u0639 \u0639\u0635\u0628 \u0648\u0647\u0645: \u0639\u0635\u0628\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0628\u0648\u062c\u062f\u0648\u0631- \u0639\u0635\u0628\u0629 \u0643\u0644\u0645\u064a\u0645 \u0627\u0644\u0633\u0645\u0627\u0631\u0629- \u0639\u0635\u0628\u0629 \u0633\u0648\u0633 \u0645\u0627\u0633\u0629 \u062f\u0631\u0639\u0629- \u0639\u0635\u0628\u0629 \u0645\u0631\u0627\u0643\u0634 \u062a\u0627\u0646\u0633\u064a\u0641\u062a \u0627\u0644\u062d\u0648\u0632 \u0648\u0639\u0631\u0641\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u0638\u0627\u0647\u0631\u0629 \u0639\u0631\u0641\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0646\u0627\u062f\u064a \u0628\u0648\u0641\u062f \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 31 \u0639\u062f\u0627\u0621 \u0648\u0639\u062f\u0627\u0621\u0629 \u0648\u062c\u0627\u0621\u062a \u0627\u0628\u0631\u0632 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 &hellip;<\/p>\n","protected":false},"author":14,"featured_media":106696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,9],"tags":[],"class_list":["post-106682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","category-9"],"views":1963,"_links":{"self":[{"href":"https:\/\/tiznit24.com\/index.php?rest_route=\/wp\/v2\/posts\/106682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiznit24.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiznit24.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiznit24.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/tiznit24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106682"}],"version-history":[{"count":1,"href":"https:\/\/tiznit24.com\/index.php?rest_route=\/wp\/v2\/posts\/106682\/revisions"}],"predecessor-version":[{"id":106700,"href":"https:\/\/tiznit24.com\/index.php?rest_route=\/wp\/v2\/posts\/106682\/revisions\/106700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiznit24.com\/index.php?rest_route=\/wp\/v2\/media\/106696"}],"wp:attachment":[{"href":"https:\/\/tiznit24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiznit24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiznit24.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}